12. fear kicks in
A quick rumination on how fear paralyzes us BUT first, what exactly is fear (?)
Hello stranger 😏 I really hope this email finds you well.
A few days ago:
I’m excited because I feel -randomly- elated. Full of optimism. And for that, I am deeply thankful. Keeping a diary makes me realize that working out might have something to do with it. I’m not the first one to say this. Moving your body creates rhythm in your head and those neuro…